Dominican Republic
La bandera, mangú and sancocho.
Iconic recipes
🇩🇴
Main🇩🇴 Dominican Republic
La Bandera Dominicana
Rice, red beans and stewed chicken — the everyday national plate.
1h 30m 4Medium
🍱
Main🇩🇴 Dominican Republic
La Bandera Dominicana
Dominican daily plate: white rice, red beans (habichuelas guisadas) and stewed beef.
1h30m 4Easy
🍌
Main🇩🇴 Dominican Republic
Mangú con los Tres Golpes
Mashed green plantain breakfast with fried cheese, salami and eggs.
30m 4Easy
🍲
Main🇩🇴 Dominican Republic
Sancocho de Siete Carnes
Festive seven-meat stew with yuca, plantain, corn and squash.
3h 8Hard
🇩🇴
Main🇩🇴 Dominican Republic
La Bandera
Dominican 'flag' lunch — white rice, red beans and stewed chicken.
1h 4Easy
🍌
Main🇩🇴 Dominican Republic
Mangú
Mashed green plantains topped with pickled red onions and sided 'tres golpes'.
30m 4Easy