Sudan
Ful medames, kisra flatbreads and peanut-rich mullah stews.
Iconic recipes
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Main🇸🇩 Sudan
Ful Sudani
Sudanese fava beans mashed with peanut paste, sesame oil, tomato and feta — breakfast across Sudan.
30m 4Easy
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Side🇸🇩 Sudan
Kisra
Thin fermented sorghum flatbread, the Sudanese answer to injera.
2 days 8Medium
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Main🇸🇩 Sudan
Mullah Rob
Tangy okra-yogurt stew with lamb, dried tomato and Sudanese spices.
1h 4Easy
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Main🇸🇩 Sudan
Aseeda
Smooth wheat porridge served with mullah stew or honey and ghee.
30m 4Easy
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Main🇸🇩 Sudan
Mullah Waika
Sudanese stew of dried okra (waika) with lamb and peanut, eaten with kisra.
1h 4Medium
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Main🇸🇩 Sudan
Ful Sudani
Sudanese mashed fava beans dressed with sesame oil, lemon, tomato and feta.
30m 4Easy