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Sudan

Ful medames, kisra flatbreads and peanut-rich mullah stews.

Iconic recipes

Sudanese fava beans mashed with peanut paste, sesame oil, tomato and feta — breakfast across Sudan.

Thin fermented sorghum flatbread, the Sudanese answer to injera.

Tangy okra-yogurt stew with lamb, dried tomato and Sudanese spices.

Smooth wheat porridge served with mullah stew or honey and ghee.

Sudanese stew of dried okra (waika) with lamb and peanut, eaten with kisra.

Sudanese mashed fava beans dressed with sesame oil, lemon, tomato and feta.