Solomon Islands
Poi, fish in coconut and motu earth ovens.
Iconic recipes
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Main🇸🇧 Solomon Islands
Fish in Coconut Cream
Reef fish poached in spiced coconut cream.
30m 4Easy
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Side🇸🇧 Solomon Islands
Poi
Pounded taro paste — a staple of Solomon village meals, served with fish or stew.
1h 6Easy
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Dessert🇸🇧 Solomon Islands
Cassava Pudding
Grated cassava baked with coconut cream and brown sugar into a chewy, caramelised slab.
1h 8Easy
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Main🇸🇧 Solomon Islands
Motu Earth Oven Pork
Pit-cooked pork and yams steamed over hot stones with banana leaves — communal feast.
4h 10Hard
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Grill🇸🇧 Solomon Islands
Lime-Grilled Reef Fish
Whole reef fish marinated in lime, garlic and chili then grilled over coals.
30m 4Easy
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Dessert🇸🇧 Solomon Islands
Bonara Banana
Ripe bananas simmered in coconut cream and sugar with a hint of nutmeg.
30m 4Easy