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Nkontomire Abomu

Name: Nkontomire Abomu
Total time: 1 h
Yield: 4 servings
Cuisine: Ghana
Ingredients: 1 bunch cocoyam leaves (or spinach); 1/2 cup ground agushi; Palm oil; 1 onion; 2 tomatoes, scotch bonnet; Smoked fish; Kpakpo shito; Salt

Ashanti cocoyam-leaf stew with ground melon seeds (agushi), smoked fish and palm oil.

Photo: daSupremo · CC BY-SA 4.0 · via Wikimedia Commons

1h 4 servings Medium

Ingredients

1 bunch cocoyam leaves (or spinach)
1/2 cup ground agushi
Palm oil
1 onion
2 tomatoes, scotch bonnet
Smoked fish
Kpakpo shito
Salt

Method

Step 1 of 425%

Wash and finely shred leaves; blanch 5 min.

Swipe left/right to change step

1
Wash and finely shred leaves; blanch 5 min.
2
Fry onion in palm oil; add blended tomato-pepper; cook 10 min.
3
Fold in agushi; let it set 5 min then break into clusters.
4
Stir in leaves and smoked fish; simmer 15 min.