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Momoni Stew

Name: Momoni Stew
Total time: 45 min
Yield: 4 servings
Cuisine: Ghana
Ingredients: 150g momoni (fermented fish); Palm oil; Onion; Tomato, scotch bonnet; Ginger, garlic; Smoked fish; Salt

Coastal fishing-village stew built on fermented salted fish (momoni), palm oil and hot pepper.

Photo: Wikimedia Commons · via Wikimedia Commons

45m 4 servings Medium

Ingredients

150g momoni (fermented fish)
Palm oil
Onion
Tomato, scotch bonnet
Ginger, garlic
Smoked fish
Salt

Method

Step 1 of 425%

Rinse momoni; break into pieces.

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1
Rinse momoni; break into pieces.
2
Fry onion in palm oil; add blended tomato-pepper; cook 15 min.
3
Add ginger-garlic, momoni and smoked fish.
4
Simmer 15 min; serve with kenkey or plain rice.