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Fufu with Light Soup

Name: Fufu with Light Soup
Total time: 2 h
Yield: 6 servings
Cuisine: Ghana
Ingredients: 1kg goat meat; 4 tomatoes, 1 onion, 2 scotch bonnets, blended; Ginger, garlic; Aniseed, calabash nutmeg; 2 cassava, 3 green plantains; Salt, stock cube

Ashanti pounded cassava-and-plantain fufu bathed in a peppery tomato-and-ginger light soup with goat or guinea fowl.

Photo: Rberchie · CC BY-SA 4.0 · via Wikimedia Commons

2h 6 servings Medium

Ingredients

1kg goat meat
4 tomatoes, 1 onion, 2 scotch bonnets, blended
Ginger, garlic
Aniseed, calabash nutmeg
2 cassava, 3 green plantains
Salt, stock cube

Method

Step 1 of 425%

Simmer goat with aromatics till tender; reserve stock.

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1
Simmer goat with aromatics till tender; reserve stock.
2
Add blended pepper-tomato; simmer 25 min till oil-bright.
3
Boil cassava and plantain; pound together in a mortar to a smooth fufu.
4
Serve fufu balls in bowls; ladle soup over.