Side

Abolo

Name: Abolo
Total time: 12h
Yield: 6 servings
Cuisine: Ghana
Ingredients: 3 cups corn flour; 1/2 cup sugar; 1 tsp yeast; Water; Salt; Banana or corn leaves

Ewe steamed corn-flour cakes eaten with one-man-thousand (fried anchovies) on the Volta lakeside.

12h 6 servings Medium

Ingredients

• 3 cups corn flour
• 1/2 cup sugar
• 1 tsp yeast
• Water
• Salt
• Banana or corn leaves

Method

Step 1 of 425%

Whisk corn flour, sugar, yeast, salt and water into a thick batter; ferment 8 hr.

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1
Whisk corn flour, sugar, yeast, salt and water into a thick batter; ferment 8 hr.
2
Ladle into leaf cups.
3
Steam 30 min till firm and springy.
4
Serve with fried anchovies and hot pepper.