Main
Umngqusho
Xhosa samp-and-sugar-bean stew — Nelson Mandela's favourite everyday dish.

3h 6 servings Easy
Ingredients
- • 2 cups samp (broken maize)
- • 1 cup sugar beans
- • 1 onion
- • 3 tbsp butter
- • 1 tsp salt
- • Chili to taste
- • Water
Method
Step 1 of 425%
Soak samp and beans overnight; drain.
Swipe left/right to change step