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Umngqusho

Xhosa samp-and-sugar-bean stew — Nelson Mandela's favourite everyday dish.

Umngqusho
3h 6 servings Easy

Ingredients

  • 2 cups samp (broken maize)
  • 1 cup sugar beans
  • 1 onion
  • 3 tbsp butter
  • 1 tsp salt
  • Chili to taste
  • Water

Method

Step 1 of 425%

Soak samp and beans overnight; drain.

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