Side

Morogo Wild Greens

Name: Morogo Wild Greens
Total time: 30m
Yield: 4 servings
Cuisine: South Africa
Ingredients: 500g morogo (amaranth or spinach); 1 onion; 1 tomato; 3 tbsp oil; 1 tsp stock powder; Salt, pepper

Wild spinach or amaranth cooked down with onion and tomato — the everyday green served with pap.

30m 4 servings Easy

Ingredients

• 500g morogo (amaranth or spinach)
• 1 onion
• 1 tomato
• 3 tbsp oil
• 1 tsp stock powder
• Salt, pepper

Method

Step 1 of 333%

Rinse and chop morogo.

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1
Rinse and chop morogo.
2
Sauté onion until soft; add tomato and stock; cook 3 min.
3
Fold in greens; braise covered 15 min until silky.