Appetizer

Mopane Worms (Madora)

Name: Mopane Worms (Madora)
Total time: 45m
Yield: 4 servings
Cuisine: South Africa
Ingredients: 200g dried mopane worms; 1 onion; 2 tomatoes; 1 green chili; 3 tbsp oil; 1 stock cube; Salt

Sun-dried mopane caterpillars rehydrated and fried with onion, tomato and chili — Limpopo's protein delicacy.

45m 4 servings Medium

Ingredients

• 200g dried mopane worms
• 1 onion
• 2 tomatoes
• 1 green chili
• 3 tbsp oil
• 1 stock cube
• Salt

Method

Step 1 of 425%

Rinse dried worms and simmer in water 30 min; drain.

Swipe left/right to change step

1
Rinse dried worms and simmer in water 30 min; drain.
2
Fry onion until soft; add tomato, chili and stock cube.
3
Add worms; toss and fry 10 min until sticky and coated.
4
Serve with pap.