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Mokoutu

Name: Mokoutu
Total time: 1h
Yield: 4 servings
Cuisine: South Africa
Ingredients: 4 dried fish (kapenta or bokkoms); 2 onions; 3 tomatoes; 2 tbsp oil; Morogo greens; 1 stock cube; Chili, salt

Sotho dried-fish stew with tomato, onion and morogo — a Free State household staple.

1h 4 servings Easy

Ingredients

• 4 dried fish (kapenta or bokkoms)
• 2 onions
• 3 tomatoes
• 2 tbsp oil
• Morogo greens
• 1 stock cube
• Chili, salt

Method

Step 1 of 425%

Rinse dried fish; soak 10 min.

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1
Rinse dried fish; soak 10 min.
2
Sauté onion until soft; add tomato and stock cube.
3
Add fish and water; simmer 20 min.
4
Fold in morogo; cook 5 min; serve with pap.