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Potato Leaf Plasa (Petehteh Leaf Stew)
Finely chopped sweet potato (petehteh) leaves stewed down with palm oil, peanut paste, smoked fish, ogiri and a touch of okra — a Salone household favourite, lighter and grassier than its cassava-leaf cousin.
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1h 45m 6 servings Medium
Ingredients
- • 600g fresh sweet potato leaves, washed and finely chopped
- • 400g beef, goat or chicken, cubed
- • 200g smoked fish, soaked, deboned and flaked
- • 3/4 cup (175ml) red palm oil
- • 4 tbsp peanut butter (groundnut paste)
- • 1–2 tbsp ogiri (fermented locust bean paste)
- • 2 onions (1 blended, 1 chopped)
- • 3 scotch bonnet peppers
- • 5 okra pods, finely chopped or crushed
- • 1 tin (400g) butter beans, drained (optional, traditional enrichment)
- • 2 Maggi cubes, salt to taste
- • 750ml water or stock
- • White rice, to serve
Method
Step 1 of 617%
Season meat with salt, half a Maggi cube and a few onion slices; boil in 500ml water 30–40 minutes until tender. Reserve the stock.
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Sources & further reading
- Potato Leaf Stew (Petehteh) — Antoinette George — Salone potato-leaf method: blended onion + scotch bonnet + ogiri base, palm oil, smoked fish, peanut butter, okra finish.
- Sweet Potato Leaves Stew — Sierra Leonean style (Jill in Sierra Leone) — Finely chopped fresh sweet potato leaves, butter beans as traditional enrichment, simmered until oil floats on top.
- Sweet potato leaves as a West African vegetable — Wikipedia — Background on petehteh leaves used across Sierra Leone, Liberia and Guinea.