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Saint Lucian Bouyon

Name: Saint Lucian Bouyon
Total time: 1h 30m
Yield: 6 servings
Cuisine: Saint Lucia
Ingredients: 300g salt beef; Yam, dasheen, sweet potato; 2 carrots; Pumpkin; Cabbage; 400ml coconut milk; Dumplings; Thyme, garlic; Salt

A thick one-pot soup of provisions, dumplings and salt meat in coconut broth.

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1h 30m 6 servings Medium

Ingredients

• 300g salt beef
• Yam, dasheen, sweet potato
• 2 carrots
• Pumpkin
• Cabbage
• 400ml coconut milk
• Dumplings
• Thyme, garlic
• Salt

Method

Step 1 of 333%

Boil salt beef 30 min.

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1
Boil salt beef 30 min.
2
Add provisions, coconut milk and herbs; cook 35 min.
3
Drop dumplings in last 15 min; finish with greens.