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Mauritanian Thieboudienne

Name: Mauritanian Thieboudienne
Total time: 1h 45m
Yield: 6 servings
Cuisine: Mauritania
Ingredients: 1 kg firm white fish; 3 cups broken rice; 3 tomatoes; Tomato paste; Carrot, cassava, eggplant, cabbage; 2 onions; Parsley, garlic, chili stuffing; Oil, salt

Senegambian-style fish and broken-rice one-pot, beloved across Mauritania's coast.

🐟

1h 45m 6 servings Hard

Ingredients

• 1 kg firm white fish
• 3 cups broken rice
• 3 tomatoes
• Tomato paste
• Carrot, cassava, eggplant, cabbage
• 2 onions
• Parsley, garlic, chili stuffing
• Oil, salt

Method

Step 1 of 425%

Stuff fish with parsley-garlic-chili paste.

Swipe left/right to change step

1
Stuff fish with parsley-garlic-chili paste.
2
Brown fish; remove.
3
Reduce tomato base; add vegetables and water; cook 20 min.
4
Cook rice in stock; mound with fish and vegetables.