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Matoke

Name: Matoke
Total time: 1h
Yield: 6 servings
Cuisine: Uganda
Ingredients: 10 green bananas; 2 tomatoes; 1 onion; 2 tbsp oil; Salt; Banana leaves (optional)

Steamed and mashed green bananas — Uganda's staple, often served with groundnut sauce or beef stew.

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1h 6 servings Easy

Ingredients

• 10 green bananas
• 2 tomatoes
• 1 onion
• 2 tbsp oil
• Salt
• Banana leaves (optional)

Method

Step 1 of 425%

Peel bananas under oil to prevent staining.

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1
Peel bananas under oil to prevent staining.
2
Layer with onion and tomato in pot lined with banana leaves.
3
Steam covered 45 min until very soft.
4
Mash inside the pot and serve hot.