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Kapenta Stew
Tiny dried lake fish quickly stewed with onion, tomato and chili — protein-packed Zambian comfort.
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30m 4 servings Easy
Ingredients
- • 2 cups dried kapenta, rinsed
- • 1 onion
- • 2 tomatoes
- • Garlic
- • Chili
- • Oil
- • Salt
Method
Step 1 of 425%
Soak kapenta 10 min; drain.
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