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Ghalyeh Mahi

Name: Ghalyeh Mahi
Total time: 1h 30m
Yield: 4 servings
Cuisine: Iran
Ingredients: 600g firm white fish; Big bunch cilantro; Fenugreek leaves; Tamarind; Garlic; Chili; Turmeric

Bushehr's dark tamarind-and-herb fish stew from the Persian Gulf — spicy and pungent.

1h 30m 4 servings Medium

Ingredients

• 600g firm white fish
• Big bunch cilantro
• Fenugreek leaves
• Tamarind
• Garlic
• Chili
• Turmeric

Method

Step 1 of 425%

Fry herbs and garlic deeply dark.

Swipe left/right to change step

1
Fry herbs and garlic deeply dark.
2
Add tamarind, chili, turmeric and water; simmer 30 min.
3
Slide in fish; cook 12 min.
4
Serve with polo.