Main

Ghalyeh Mahi

Name: Ghalyeh Mahi
Total time: 1 h 30 min
Yield: 4 servings
Cuisine: Iran
Ingredients: 600g firm white fish; Big bunch cilantro; Fenugreek leaves; Tamarind; Garlic; Chili; Turmeric

Bushehr's dark tamarind-and-herb fish stew from the Persian Gulf — spicy and pungent.

Photo: Wikimedia Commons · via Wikimedia Commons

1h 30m 4 servings Medium

Ingredients

600g firm white fish
Big bunch cilantro
Fenugreek leaves
Tamarind
Garlic
Chili
Turmeric

Method

Step 1 of 425%

Fry herbs and garlic deeply dark.

Swipe left/right to change step

1
Fry herbs and garlic deeply dark.
2
Add tamarind, chili, turmeric and water; simmer 30 min.
3
Slide in fish; cook 12 min.
4
Serve with polo.