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Daraba (Chadian Okra & Peanut Stew)
Chad's signature lush green stew — fresh okra simmered slowly with sweet potato, eggplant, tomato and groundnut paste in red palm oil until thick, glossy and 'drawing'. Served piping hot over boule de mil (millet ball).
1h 30m 6 servings Medium
Ingredients
- • 500g fresh okra, half finely sliced, half grated for extra draw
- • 300g goat, beef or smoked fish (or a mix)
- • 1 medium sweet potato, peeled and cubed
- • 1 small eggplant, cubed
- • 1 bunch spinach, sorrel or baobab leaves, chopped
- • 3 ripe tomatoes, blended
- • 1 large onion, chopped
- • 4 tbsp smooth peanut butter (groundnut paste)
- • 1/3 cup (80ml) red palm oil
- • 2 garlic cloves, minced
- • 1–2 fresh chilies (or 1 tsp dried pepper)
- • 1 Maggi/bouillon cube, salt to taste
- • 750ml–1 litre water or meat stock
- • Boule de mil (millet boule) or rice, to serve
Method
Step 1 of 714%
If using meat, season with salt and half the onion and simmer in 500ml water 30–40 minutes until tender. Reserve the broth.
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Sources & further reading
- Daraba — Chadian okra and peanut stew (196 Flavors) — Authentic Chadian technique: okra + sweet potato + eggplant + greens, peanut butter and palm oil, eaten with boule de mil.
- Cuisine of Chad — Wikipedia — Daraba and boule de mil are listed among Chad's national dishes; daraba is described as a slimy okra-based stew with peanut paste.
- Okra (gombo) — Wikipedia — Background on the mucilage that gives daraba its signature 'draw' (la sauce longue).