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Calulu

Name: Calulu
Total time: 1h 15m
Yield: 4 servings
Cuisine: São Tomé and Príncipe
Ingredients: 500g smoked fish; 300g spinach; 200g okra; 2 tomatoes; 1 onion; 3 tbsp palm oil; Chili, salt

Layered fish-and-greens stew with palm oil and okra.

🐟

1h 15m 4 servings Medium

Ingredients

• 500g smoked fish
• 300g spinach
• 200g okra
• 2 tomatoes
• 1 onion
• 3 tbsp palm oil
• Chili, salt

Method

Step 1 of 425%

Layer onion, tomato, fish, greens and okra in a pot.

Swipe left/right to change step

1
Layer onion, tomato, fish, greens and okra in a pot.
2
Drizzle palm oil; add water just to cover.
3
Simmer covered 45 min without stirring.
4
Season and serve with rice.