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Benachin

Wolof one-pot 'one-pot rice' with fish or meat and seasonal vegetables.

🍚
1h 15m 6 servings Medium

Ingredients

  • 500g fish or beef
  • 2 cups rice
  • 3 tbsp tomato paste
  • 2 tomatoes
  • Onion, carrot, cabbage, eggplant
  • Scotch bonnet
  • Stock, oil, salt

Method

Step 1 of 425%

Brown protein; remove.

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