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Benachin

Wolof one-pot 'one-pot rice' with fish or meat and seasonal vegetables.

Benachin
1h 15m 6 servings Medium

Ingredients

  • • 500g fish or beef
  • • 2 cups rice
  • • 3 tbsp tomato paste
  • • 2 tomatoes
  • • Onion, carrot, cabbage, eggplant
  • • Scotch bonnet
  • • Stock, oil, salt

Method

Step 1 of 425%

Brown protein; remove.

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